Tim Feldmann Workshop Sun Afternoon Aug 18

€ 60,00

Tim Feldmann Workshop Sun Afternoon Aug 18

€ 60,00
Sun Afternoon 12u-14u
Sthira Sukham & Backbending
Develop your ‘sthirasukha’, your firmness and comfort, for success and health in your yoga. The practice starts with directing your mind towards the essential. Cultivating your approach to your practice determines your success. We will look at what it takes to bend backwards with no fear. The key to deep backbends are available to you through the integration of sound anatomical principles, healthy alignment techniques and accurate activation of your inner body. The dynamic movement mechanics of bending your spine are the key to an enhanced flow of energy and in this class you will begin to explore you natural potential for deep backbends with simplicity, safety, support and enthusiasm. The workshop aims at developing tools to a personal and balanced practice. All Levels Welcome.
 

No refunds or cancellations within 30 days. No exceptions !

Up to 30 days prior to workshop, you will receive full refund - 10% of the original workshop fe